Behavioral addiction can lead to less awareness of the sustenance you are putting into your body. I think it is a problem if the videos are making her behave aggressively. It takes commitment. Approved. ", "It tells you everything that you want to learn about studies. Let your friends help. The time you´ll spend together will show her different opportunities and improve her social skills. Whenever you see a video that you want to watch that is not educational, drop your electronic device immediately. ", to do besides watching videos on YouTube. Thank you so, so much for this article. I also don't recommend watching YouTube while doing other things, because when you do that you're not giving your full attention to the task at hand. Author, civic activist and professor at ASU’s School of Transborder Studies. @SeatonEleanor No, addiction is when you constantly do something to the detriment of other things.
Take music lessons.
The mystery-thriller stars Imelda Staunton and Francesca Annis, who play close neighbors cast into a generational psychodrama. Find a local intramural league for your sport of choice. From politics to pop culture, from long-standing problems to news that’s grabbing headlines right now, “Break It Down” is the place to have coffee-shop conversations on topics that you and your friends, family and co-workers can’t stop talking about. Phoenix, AZ 85004-1252, Need help accessing? It’s extremely easy to become swept up in all the technology these days. Sanford School of Social and Family Dynamics. It might be a good idea to take a YouTube break for a while if you're concerned.

Do you feel like you can't stop watching YouTube? Tomorrow I will watch YouTube only for 2 hours, 6pm-8pm, with a timer. having nothing better to do, or even having a void in your life) that is causing your video addiction. All tip submissions are carefully reviewed before being published. @_ladycaress If your addiction is been going on for a long time, then it can take a while. Is that a problem? Do you ever miss work as a result of your need for video streaming? Playing music not only can help you treat your addiction directly, but also has benefits such as refining your time management and organizational skills, which can in turn help you manage what you do other than losing yourself in YouTube. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e7\/Stop-Being-a-YouTube-Addict-Step-1-Version-2.jpg\/v4-460px-Stop-Being-a-YouTube-Addict-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e7\/Stop-Being-a-YouTube-Addict-Step-1-Version-2.jpg\/aid604916-v4-728px-Stop-Being-a-YouTube-Addict-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"