Muscles of the Torso.

Wrestling. Rotates the face to the same side as contracting muscle. Learn the underlying articulating surfaces between the sacrum and the ilium and the ligaments that surround this joint giving it its very strong and stable function. Nerve Self stretches Mamillary processes (posterior borders of superior articular processes) of all lumbar vertebrae. Latin, multi, many, much; findere, to split. Insertion

Movements or injuries that may damage this muscle Transverse and spinous processes of vertebrae.

Wrestling. Articular processes of lower four cervical vertebrae. Latin, multi, many, much; findere, to split. Back extension (back raise) Posterior surface of sacrum, between the sacral foramina and posterior superior iliac spine. Rotate and assist in extension of vertebral column. Helps maintain correct curvature of spine in the erect and sitting positions. Origin bending backwards and sideways). coneysh. From lateral to medial, they are: iliocostalis, longissimus and spinalis. Whiplash injuries. Splenius cervicis: Posterior tubercles of transverse processes of the upper two or three cervical vertebrae, (C1–C3). Action Strengthening exercise Nerve The Lumbodorsal Fascia (fascia lumbodorsalis; lumbar aponeurosis and vertebral fascia).—The lumbodorsal fascia is a deep investing membrane which covers the deep muscles of the back of the trunk. Ribs. Movements or injuries that may damage these muscles 92 terms. This concludes our anatomy and physiology of Movement Course... Keith is a Managing Partner for both The Physical Training Company in Dubai. Sports that heavily utilise these muscles

How this anatomy determines the function and movement and stability at each of the different segments of the spine. However, unlike erector spinae, each group lies successively deeper from the surface rather than side-by-side. Extension, lateral flexion and rotation of vertebral column. The specific characteristics of the different levels of the spine, cervical, thoracic, lumbar, how and why the differ in size, shape and function. MULTIFIDIS Helps maintain good posture and spinal stability during all movements.

Acting together: Extend the head and neck. Swimming. Pull knees into your chest and up towards your shoulders. Movements or injuries that may damage this muscle.

Splenius cervicis: Spinous processes of the third to sixth thoracic vertebrae, (T3–T6). Splenius capitis: Posterior aspect of mastoid process of temporal bone. Learn the fundamental anatomyand the difference in anatomy of the cervical, thoracic, lumbar, sacrum and coccyx.

Lateral part of superior nuchal line, deep to the attachment of the sternocleidomastoideus. Muscles … The erector spinae, also called sacrospinalis, comprises three sets of muscles organised in parallel columns. Learn the basic fundamental break down of the lumbar spine vertebral bones and how their shape inis derived from the need to bare the load of the upper body and how that determines a lot of the function of the lower back. Insertion Iliac crest. Understand what lordosis is, what kyphosis is and what scoliosis is and how poor posture affects how we move and if we are vulnerable to feeling pain and or discomfort. Learn which muscles work when we breath in and exhale, Which muscles work to give us movement of the neck and the middle back. Dorsal rami of middle and lower cervical nerves. Transverse and spinous processes of vertebrae. Basic functional movement What you will learn upon completing of this Trunk Anatomy Lecture: Introduction to anatomy of the trunk and what you will learn when you enrol on this trunk online anatomy course, Discussing the different sections of the spine, what makes up the cervical spine, what makes up the thoracic spine and how the ribs play their part, and what are the special characteristics of the lumbar spine and the sacrum.
An introduction the basic structure and function of the spinal column and its key bones, joints, and function. Slips of muscle arising from the sacrum.

Spinous and transverse processes of vertebrae.

teas practice info. Trunk Muscle Anatomy or Body Trunk Anatomy courses.

A shoutout is a way to let people know of a game. The muscles of the human body can be categorized into a number of groups which include muscles relating to the head and neck, muscles of the torso or trunk, muscles of the upper limbs, and muscles of the lower limbs. Helps maintain correct curvature of spine in the erect and sitting positions. The transversospinalis is a composite of three small muscle groups situated deep to erector spinae. Action You need to get 100% to score the 14 points available. Basic functional movement Dorsal rami of spinal nerves. 95 terms. Latin, semispinalis, half spinal; capitis, of the head; cervix, neck; Greek, thoracis, chest. Movements or injuries that may damage these muscles Transverse processes of cervical and thoracic vertebrae, (C1–T10). Transverse process of each vertebra. Muscles of the Trunk and Upper Limb.
Keeps back straight (with correct curvatures). Keeps back straight (with correct curvatures). Sports that heavily utilise these muscles Lifting without bending the knees or keeping the back erect, or holding the object too far in front of the body. From lateral to medial, they are: iliocostalis, longissimus and spinalis. Lifting without bending the knees or keeping the back erect, or holding the object too far in front of the body. Individually: Laterally flexes neck. Congratulations! Splenius capitis: Lower part of ligamentum nuchae. Dorsal rami of cervical and thoracic spinal nerves. Capitis: Most powerful extensor of the head and assists in rotation. Examples: All sports, especially swimming, gymnastics, and wrestling. The erector spinae, also called sacrospinalis, comprises three sets of muscles organised in parallel columns. pull-downs Acting together: Extend the head and neck. Common problems when muscle is chronically tight / shortened

There is a printable worksheet available for download here so you can take the quiz with pen and paper. This site uses cookies and similar technologies to save your settings, statistics and to customize ads.

Examples: Rugby scrums. The key features of the thorax, thoracic spine, rib cage, costovertabral articulations, breathing mechanisms and origins and insertions of muscles acting on the thorax. coneysh. Assists rotation of thoracic and cervical vertebrae. Splenius capitis: Posterior aspect of mastoid process of temporal bone. 111 terms. Sports that heavily utilise these muscles.

The classifications and key features surrounding the sacroiliac joint from articulating surfaces to the strong ligaments stabilising the joint. Dorsal rami of cervical, thoracic and lumbar spinal nerves. Extends and laterally flexes vertebral column (i.e. 11 terms. coneysh. Arch your back as if being drawn up by a piece of string. The muscle groups are, from more superficial to deep: semispinalis, multifidis, and rotatores. Rotates the face to the same side as contracting muscle. Move towel up back with each set of stretching. Helps maintain good posture and spinal stability during standing, sitting and all movements. Self stretch The muscle groups are, from more superficial to deep: semispinalis, multifidis, and rotatores. Looking up, or turning the head to look behind. Greek, splenion, bandage; Latin, capitis, of the head; cervix, neck. SPLENIUS CAPITIS AND SPLENIUS CERVICIS Cervicis and thoracis: Extends thoracic and cervical parts of vertebral column. Back extension (back raise) The origins and insertions and actions of the "core" muscles acting to stabilise and control movement of the Lumbar Spine, broken into primary muscle function and boney attachments. Headache and neck pain. Introduction to basic and fundamental movements and ranges of movements through the different segments of the spinal column and how that leads to stability and function of your body. Their fibres generally extend upward and medially from transverse processes to higher spinous processes. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Hamstring Injury Rehabilitation and Injury Prevention, The Concise Book of Muscles Second Edition. Nerve Spinous processes of the seventh cervical vertebra, (C7) and upper three or four thoracic vertebrae, (T1–T4).

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